LUNDI

06h30
07h30

High Intensity Interval Training (HIIT)


11h30
12h30

Workout Of the Day (WOD)


12h30
13h30

Workout Of the Day (WOD)

12h30
13h30

Workout Of the Day (WOD)

16h00
17h00

Workout Of the Day (WOD)


17h00
18h00

Workout Of the Day (WOD)

17h00
18h00

Workout Of the Day (WOD)

18h00
19h00

High Intensity Interval Training (HIIT)

18h00
19h00

Renforcement Bulking

19h00
20h00

Workout Of the Day (WOD)

19h00
20h30

Workout Of the Day + (WOD+)

20h00
21h00

Workout Of the Day (WOD)

MARDI

06h30
07h30

Workout Of the Day (WOD)


10h30
11h30

Workout Of the Day (WOD)


11h30
12h30

Workout Of the Day (WOD)


12h30
13h30

Workout Of the Day (WOD)


17h00
18h00

Workout Of the Day (WOD)

17h00
18h00

Workout Of the Day (WOD)

18h00
19h00

Workout Of the Day (WOD)

18h00
19h00

Weightlifting

19h00
20h00

High Intensity Interval Training (HIIT)

19h00
20h30

Gymnastique

20h00
21h00

Workout Of the Day (WOD)

MERCREDI


11h30
12h30

Workout Of the Day (WOD)


12h30
13h30

Workout Of the Day (WOD)


17h00
18h00

Workout Of the Day (WOD)

17h00
18h00

High Intensity Interval Training (HIIT)

18h00
19h00

Workout Of the Day (WOD)

18h00
19h00

Renforcement Bulking

19h00
20h00

High Intensity Interval Training (HIIT)

19h00
20h30

Workout Of the Day (WOD+)

20h00
21h00

Workout Of the Day (WOD)

JEUDI

06h30
07h30

High Intensity Interval Training (HIIT)


11h30
12h30

Workout Of the Day (WOD)


12h30
13h30

Workout Of the Day (WOD)

12h30
13h30

Weightlifting

17h00
18h00

Workout Of the Day (WOD)

17h00
18h00


18h00
19h00

Workout Of the Day (WOD)

18h00
19h00

Gymnastique

19h00
20h00

High Intensity Interval Training (HIIT)

19h00
20h00

Weightlifting

20h00
21h00

Workout Of the Day (WOD)

VENDREDI

11h30
12h30

Workout Of the Day (WOD)


12h30
13h30

Workout Of the Day (WOD)

12h30
13h30

Workout Of the Day (WOD)

17h00
18h00

Workout Of the Day (WOD)

17h00
18h00


18h00
19h00

High Intensity Interval Training (HIIT)

18h00
19h00

Mobility

19h00
20h00

Workout Of the Day (WOD)

19h00
20h30

Workout Of the Day (WOD+)

20h00
21h00

Workout Of the Day (WOD)

SAMEDI

09h30
10h30

Crossfit Kids


10h30
11h30

Weightlifting


11h30
12h30

Workout Of the Day in Team (WOD TEAM)


12h30
13h30

Workout Of the Day in Team (WOD TEAM)